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How to take good care of our body in winter

2023.11.9/in 活動花絮_en

🌬️ Winter has arrived, and with it comes the knocking of colds and flu! Today, we are honored to have the super-professional clinical pharmacist, Teacher Yang Yuzhe, at Corning Life Hall for a highly informative lecture on “Preventing Colds and Winter Health,” including some mysterious tips for “winter nourishment”! 👨‍⚕️🌟

🌟 With his professional and friendly style, Teacher Yang clearly explains the differences between common colds and the flu. He also shares some practical daily preventive tips: balanced diet, regular exercise, adequate sleep, and drinking warm water—all great allies in keeping colds at bay! 🥦🏃‍♂️💤🧼

💉 For flu prevention, the teacher particularly recommends “getting vaccinated,” a common method to guard against the flu! Reminder: frequent handwashing and wearing masks in public places are also little secrets to prevent spreading. 🧴😷

🥗 Teacher Yang emphasizes the importance of eating healthily to boost immunity. Including beans, fish, eggs, meat, seasonal fruits and vegetables, and probiotics in your diet are excellent choices to enhance your immune system! 🍳🍎

👵👴 The elderly in the audience are listening attentively! The teacher not only prepared small gifts for the post-lecture Q&A but also facilitated sharing of personal health tips, making the session even more enriching and practical!

🌈 Finally, Teacher Yang, from the perspective of traditional Chinese medicine, provided many dietary supplement suggestions, reminding everyone to choose based on their constitution for optimal results!

In this chilly winter, learning how to effectively supplement and prevent colds is crucial! Thanks to Teacher Yang’s insights, may our winter be healthier and happier this year! 🎈🌟

#Kang Ning Service Apartment #ColdFluPrevention #UrbanSilverHome #MRT-HuzhouStation Brown Line #Service Apartment #SilverHousing #Retirement Home

瞧! 長輩上課多認真啊!

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Cares EXPO Taipei 2023 concluded with great success. We sincerely appreciate your presence and invaluable feedback.

2023.9.12/in 最新活動_en, 活動花絮_en

Dear valued customer,

First and foremost, we wish to extend our deepest appreciation to you. With your steadfast support, Kang Ning Service Apartment had a tremendously successful experience at the Cares EXPO Taipei 2023. Your unwavering trust and support motivate us to push forward continually.

During the exhibition, we had the privilege of interacting with you directly, allowing us to gain a deeper understanding of your needs and insights. This was an invaluable learning experience for us and lays the groundwork for improving our products and services in the future.

We acknowledge that the support of each customer is invaluable, and we treasure these moments of exchange profoundly. Moving forward, Kang Ning Service Apartment pledges to continuously strive for excellence, aiming to provide you with superior quality offerings and unmatched service.

Once again, thank you for visiting our booth. We eagerly anticipate our next meeting in the near future!

Wishing you peace and good health,

All staff at Kang Ning Service Apartment